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	<title>SD Training</title>
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	<description>Success Driven.  Skills Development</description>
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		<title>Introducing Amde Evans &#8211; SD Trainer</title>
		<link>http://sdtraining.ca/?p=444</link>
		<comments>http://sdtraining.ca/?p=444#comments</comments>
		<pubDate>Fri, 12 Apr 2013 15:38:23 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[amde]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[bottom]]></category>
		<category><![CDATA[drake]]></category>
		<category><![CDATA[evans]]></category>
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		<category><![CDATA[hoops]]></category>
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		<category><![CDATA[toronto]]></category>
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		<title>Summer Camp Specials</title>
		<link>http://sdtraining.ca/?p=406</link>
		<comments>http://sdtraining.ca/?p=406#comments</comments>
		<pubDate>Sat, 02 Mar 2013 15:45:49 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[early]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[sd]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=406</guid>
		<description><![CDATA[EARLY BIRD SPECIAL - Ends March 31st - $240 ($50 Savings) SIGN UP WITH A FRIEND PROMO! - Bring a friend new to SD Training and you will be entered into a draw to win an ipad mini! MULTIPLE WEEKS PROMO! - Register for more than one week of camp and receive a $55 savings! - 2 weeks $525]]></description>
				<content:encoded><![CDATA[<p><strong>EARLY BIRD SPECIAL</strong><br />
- Ends March 31st<br />
- $240 ($50 Savings)</p>
<p><strong>SIGN UP WITH A FRIEND PROMO!</strong><br />
- Bring a friend new to SD Training and you will be entered into a draw to win an ipad mini!</p>
<p><strong>MULTIPLE WEEKS PROMO!</strong><br />
- Register for more than one week of camp and receive a $55 savings!<br />
- 2 weeks $525</p>
<p><a href="http://sdtraining.ca/wp-content/uploads/2013/05/SD.summercamp.flyer2_.jpg"><img class="size-large wp-image-488 alignnone" alt="SD.summercamp.flyer2" src="http://sdtraining.ca/wp-content/uploads/2013/05/SD.summercamp.flyer2_-672x1024.jpg" width="672" height="1024" /></a></p>
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		<title>SD TRAINING  intense energy, unparalleled training.</title>
		<link>http://sdtraining.ca/?p=365</link>
		<comments>http://sdtraining.ca/?p=365#comments</comments>
		<pubDate>Mon, 26 Nov 2012 17:32:11 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[asketball training sd toronto camp lessons shane dennie]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=365</guid>
		<description><![CDATA[&#160; intense energy, unparalleled training.]]></description>
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<p>&nbsp;</p>
<p>intense energy, unparalleled training.</p>
]]></content:encoded>
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		<item>
		<title>WINTER DEVELOPMENT WEEK</title>
		<link>http://sdtraining.ca/?p=360</link>
		<comments>http://sdtraining.ca/?p=360#comments</comments>
		<pubDate>Mon, 26 Nov 2012 17:22:18 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[camp basketball development winter chirstmas sd training]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=360</guid>
		<description><![CDATA[Premier skill development with an intense energy! The WINTER DEVELOPMENT WEEK will focus on TRAINING PAST YOUR LIMITATIONS. We will expose you to new drills and innovative workouts to push you outside of your comfort zone and get results. Skills will include: SHOOTING + DRIBBLING TRIPLE THREAT PASSING ONE-ON-ONE MOVES FOOTWORK SPEED + AGILITY STRENGTH + CONDITIONING DEFENSE AGE GROUPS JUNIOR 8-13 years SENIOR14-18 years SCHEDULE  Monday Dec 31-Friday Jan 4 (excluding Jan 1) 9:30am-4:00pm FEE $250 LOCATION 20 Glebe Rd &#8230; <a href="http://sdtraining.ca/?p=360" >&#8594;</a>]]></description>
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<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div>Premier skill development with an intense energy!</div>
<div>The WINTER DEVELOPMENT WEEK will focus on TRAINING PAST YOUR LIMITATIONS.</div>
<div>We will expose you to new drills and innovative workouts to push you outside of your comfort zone and get results.</div>
<div>Skills will include:</div>
<div></div>
<div></div>
<div></div>
<div><strong>SHOOTING + DRIBBLING</strong></div>
<div><strong>TRIPLE THREAT</strong></div>
<div><strong>PASSING</strong></div>
<div><strong>ONE-ON-ONE MOVES</strong></div>
<div><strong>FOOTWORK</strong></div>
<div><strong>SPEED + AGILITY</strong></div>
<div><strong>STRENGTH + CONDITIONING</strong></div>
<div><strong>DEFENSE</strong></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div><strong>AGE GROUPS</strong></div>
<div>JUNIOR 8-13 years</div>
<div>SENIOR14-18 years</div>
<div></div>
<div></div>
<div><strong>SCHEDULE </strong></div>
<div>Monday Dec 31-Friday Jan 4 (excluding Jan 1)</div>
<div>9:30am-4:00pm</div>
<div></div>
<div></div>
<div><strong>FEE</strong> $250</div>
<div></div>
<div></div>
<div><strong>LOCATION</strong></div>
<div><strong></strong>20 Glebe Rd EAST, Toronto (Yonge and Eglinton)</div>
<div></div>
<div></div>
<div><strong>HOW TO REGISTER</strong></div>
<div>1. Download REGISTRATION FORM from our website</div>
<div>2. Fill out form and mail in with payment.</div>
<div>3. Email <a href="mailto:info@sdtraining.ca" target="_blank">info@sdtraining.ca</a> to hold your spot</div>
]]></content:encoded>
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		</item>
		<item>
		<title>SD &amp; Ganon Baker Basketball!</title>
		<link>http://sdtraining.ca/?p=314</link>
		<comments>http://sdtraining.ca/?p=314#comments</comments>
		<pubDate>Fri, 17 Aug 2012 16:02:42 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[basketballm skills]]></category>
		<category><![CDATA[ganon baker]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=314</guid>
		<description><![CDATA[SD TRAINING is excited to share our new venture&#8230; We have joined the GANON BAKER BASKETBALL NATION! SHANE DENNIE BASKETBALL WWW.SHANEDENNIEBASKETBALL.COM As a Skills Trainer Shane is committed to growing and learning to best help his athletes. Shane had the opportunity to train and learn from Ganon Baker in 2010. Ganon Baker is the top Skills Trainer in the industry and now Shane has joined the GANON BAKER BASKETBALL NATION! Shane is excited to be a part of this elite group &#8230; <a href="http://sdtraining.ca/?p=314" >&#8594;</a>]]></description>
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<div><a href="http://www.shanedenniebasketball.com" target="_blank"><img class="alignleft" title="sdgbpage" src="http://sdtraining.ca/wp-content/uploads/2012/08/sdgbpage1-300x188.png" alt="" width="300" height="188" /></a>SD TRAINING is excited to share our new venture&#8230;</div>
<div><span style="font-size: medium; color: #c0c0c0;"><strong>We have joined the GANON BAKER BASKETBALL NATION!</strong></span></div>
<div><strong><br />
</strong></div>
<div><strong>SHANE DENNIE BASKETBALL</strong></div>
<div><strong><a title="WWW.SHANEDENNIEBASKETBALL.COM" href="http://WWW.SHANEDENNIEBASKETBALL.COM/" target="_blank">WWW.SHANEDENNIEBASKETBALL.COM</a></strong></div>
<div></div>
<div>As a Skills Trainer Shane is committed to growing and learning to best help his athletes.</div>
<div>Shane had the opportunity to train and learn from Ganon Baker in 2010.</div>
<div>Ganon Baker is the top Skills Trainer in the industry and now Shane has joined the GANON BAKER BASKETBALL NATION!</div>
<div></div>
<div>Shane is excited to be a part of this elite group of Skills Trainers!</div>
<div></div>
<div>Check out the site to gain access to <span style="color: #c0c0c0;">INNOVATIVE BASKETBALL TRAINING AIDS, VIDEOS, PURCHASE APPAREL + to REGISTER ONLINE </span>for all programs Shane offers!</div>
<div><a title="shane dennie basketball" href="http://www.shanedenniebasketball.com" target="_blank">WWW.SHANEDENNIEBASKETBALL.COM</a><a href="http://sdtraining.ca/wp-content/uploads/2012/08/sdgbpage1.png"><br />
</a></div>
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		<item>
		<title>Aug 25th  Registration Day &amp; Workout</title>
		<link>http://sdtraining.ca/?p=305</link>
		<comments>http://sdtraining.ca/?p=305#comments</comments>
		<pubDate>Sun, 05 Aug 2012 02:19:03 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[basketball programs]]></category>
		<category><![CDATA[group trining]]></category>
		<category><![CDATA[sd training]]></category>
		<category><![CDATA[shane dennie]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=305</guid>
		<description><![CDATA[GROUP DEVELOPMENT REGISTRATION DAY + WORKOUT SATURDAY AUG 25th 1:00-3:00pm LOCATION: 20 Glebe Street East, Toronto COME OUT TO REGISTER FOR THE GROUP DEVELOPMENT WORKOUTS + TAKE PART IN AN INTENSE SKILLS WORKOUT RSVP to info@sdtraining.ca &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- SD TRAINING GROUP DEVELOPMENT WORKOUTS This program is designed to provide advanced and intense skill development through a team environment. SD Training is focused on teaching athletes the importance of when, where, why and how to apply the skills taught in a game &#8230; <a href="http://sdtraining.ca/?p=305" >&#8594;</a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #800000;">GROUP DEVELOPMENT REGISTRATION DAY + WORKOUT</span></strong><br />
<strong><span style="color: #800000;"> SATURDAY AUG 25th 1:00-3:00pm</span></strong><br />
<strong> LOCATION: 20 Glebe Street East, Toronto</strong></p>
<p style="text-align: center;"><strong>COME OUT TO REGISTER FOR THE GROUP DEVELOPMENT WORKOUTS + TAKE PART IN AN INTENSE SKILLS WORKOUT</strong></p>
<p style="text-align: center;"><strong>RSVP to info@sdtraining.ca</strong><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p style="text-align: center;"><strong><span style="color: #800000;">SD TRAINING GROUP DEVELOPMENT WORKOUTS</span></strong></p>
<p style="text-align: center;">This program is designed to provide advanced and intense skill development through a team environment.<br />
SD Training is focused on teaching athletes the importance of when, where, why and how to apply the skills taught in a game scenario.<br />
This is a weekly program where each workout will have a different theme for skill development.</p>
<p style="text-align: center;"><strong>UNSTOPABLE 1 ON 1</strong><br />
A good offensive player always has the advantage.</p>
<p style="text-align: center;"><strong>HANDLE THE ROCK</strong><br />
Innovative ball handling and dribbling.</p>
<p style="text-align: center;"><strong>FROM THE FEET UP</strong><br />
Footwork drills for offense and defense.</p>
<p style="text-align: center;"><strong>BALL IN THE AIR, FEET IN THE AIR</strong><br />
Triple threat concepts.</p>
<p style="text-align: center;"><strong>DROP A DIME</strong><br />
Passing circuit.</p>
<p style="text-align: center;"><strong>SHOOTER’S PARADISE</strong><br />
Shooting form, off the pass, off the dribble, off a cut.</p>
<p style="text-align: center;"><strong>OWN THE PAINT</strong><br />
Post play.</p>
<p style="text-align: center;"><strong>GET A STOP</strong><br />
1 on 1 and team defensive principles.</p>
<p style="text-align: center;"><strong>ALWAYS ON THE MOVE</strong><br />
Team motion and spacing on offense.</p>
<p style="text-align: center;"><span style="color: #800000;"><strong>AGE GROUPS</strong></span><br />
JUNIOR 8-13 years<br />
SENIOR14-18 years</p>
<p style="text-align: center;"><span style="color: #800000;"><strong>SESSION 1 SCHEDULE</strong></span><br />
Mondays 6:30-8:30pm<br />
Sept 10-Dec 17 (excluding Oct 8th) 14 Weeks, $450</p>
<p style="text-align: center;">SENIORS<br />
Saturdays 12:30-2:30pm<br />
Sept 8-Dec 15, 14 Weeks, $450</p>
<p style="text-align: center;"><strong><span style="color: #800000;">LOCATION</span></strong><br />
20 Glebe Street East<br />
Toronto (Yonge + Eglinton)</p>
<p style="text-align: center;"><span style="color: #800000;"><strong>HOW TO REGISTER</strong></span><br />
1. Download the Registration form and fill it out<br />
2. Come out to the REGISTRATION DAY + WORKOUT Aug 25th<br />
3. Hand in Form along with payment OR if you cannot make it Aug 25th mail in form and cheque (email us to make sure there is still room in the program!)</p>
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		</item>
		<item>
		<title>Off Season Development Vid</title>
		<link>http://sdtraining.ca/?p=285</link>
		<comments>http://sdtraining.ca/?p=285#comments</comments>
		<pubDate>Thu, 02 Aug 2012 05:09:27 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[off season]]></category>
		<category><![CDATA[sd]]></category>
		<category><![CDATA[sd training]]></category>
		<category><![CDATA[shane dennie]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=285</guid>
		<description><![CDATA[Here is a highlight video from the OFF SEASON DEVELOPMENT WEEK held at Humber College July 16th-20th. These players were worked hard! Great week of skill development.]]></description>
				<content:encoded><![CDATA[<p>Here is a highlight video from the OFF SEASON DEVELOPMENT WEEK held at Humber College July 16th-20th. These players were worked hard! Great week of skill development.<br />
<iframe src="http://www.youtube.com/embed/KOawl3lXRnc" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<item>
		<title>Off Season Development July 16th-20th</title>
		<link>http://sdtraining.ca/?p=268</link>
		<comments>http://sdtraining.ca/?p=268#comments</comments>
		<pubDate>Fri, 15 Jun 2012 01:28:59 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[dennie]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[sd training]]></category>
		<category><![CDATA[shane]]></category>
		<category><![CDATA[skill]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=268</guid>
		<description><![CDATA[OFF SEASON DEVELOPMENT JULY 16th-20th HUMBER COLLEGE NORTH $290 The Off Season is your opportunity to get in the gym and improve your game! Getting outside the box is the theme for our Off Season Development Program. There are many scenarios in a game where a player is forced into an uncomfortable situation, these tend to be make or break plays. Our objective is to create an environment where players are forced to encounter challenging situations through our style of &#8230; <a href="http://sdtraining.ca/?p=268" >&#8594;</a>]]></description>
				<content:encoded><![CDATA[<div>
<h1 style="text-align: center;"><span style="color: #800000;"><strong><a href="http://sdtraining.ca/wp-content/uploads/2012/05/IMG_0717.jpg"><img class="size-medium wp-image-163 aligncenter" title="IMG_0717" src="http://sdtraining.ca/wp-content/uploads/2012/05/IMG_0717-300x199.jpg" alt="" width="300" height="199" /></a>OFF SEASON DEVELOPMENT</strong></span></h1>
<div style="text-align: center;"><span style="color: #800000;"><strong>JULY 16th-20th</strong></span></div>
<div style="text-align: center;"><span style="color: #800000;"><strong>HUMBER COLLEGE NORTH</strong></span></div>
<div style="text-align: center;"><span style="color: #800000;"><strong>$290</strong></span></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;">The Off Season is your opportunity to get in the gym and improve your game! Getting outside the box is the theme for our Off Season Development Program.</div>
<div style="text-align: center;">There are many scenarios in a game where a player is forced into an uncomfortable situation, these tend to be make or break plays.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;">Our objective is to create an environment where players are forced to encounter challenging situations through our style of training and the creativity of the drills.</div>
<div style="text-align: center;">It is a fantastic opportunity for a one-of-a-kind basketball skills experience.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>LETS SEE IF YOU CAN KEEP UP WITH WHAT WE HAVE IN STORE FOR YOU!</strong></div>
<p style="text-align: center;"><span style="color: #800000;"><strong><br />
</strong></span></p>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>LETS SEE IF YOU CAN KEEP UP WITH WHAT WE HAVE IN STORE FOR YOU!</strong></div>
<div style="text-align: center;"><span style="font-family: helvetica, courier; font-size: medium;"><br />
</span></div>
<div style="text-align: center;"><strong>WHEN I CATCH BEWARE.</strong><br />
Triple threat concepts.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>EMPOWER YOUR OFFENSIVE GAME.</strong><br />
Advanced 1 on 1 skill work.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>INSIDE THE BASKET.</strong><br />
1 foot and 2 foot finishes around the rim.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>GET YOUR FEET RIGHT, GET YOUR GAME RIGHT.</strong><br />
Footwork drills.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>CREATE SPACE FROM THE DEFENSE, TO CREATE OPPORTUNITIES FOR YOUR OFFENSE.</strong><br />
Step backs, pull-backs, dribble jabs, retreat dribble.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>PUT THE DEFENDER ON THE DEFENSIVE.</strong><br />
Take away their athleticism. Attacking the body of the defender.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>I MAKE SHOTS.</strong><br />
Off the pass, off the dribble, on the move, standstill, misdirection,<br />
using the defender and screens. A plethora of shooting activity.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>IT’S A GAME OF MULTI TASKING. SO LET’S TRAIN THAT WAY.</strong><br />
Tennis ball drills, 2 ball drills, blindfolds. Turn your discomfort into a strength.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>GOTTA BE IN SHAPE TO PLAY.</strong><br />
Strength and condition component.</div>
<div style="text-align: center;"><strong><br />
</strong></div>
<div style="text-align: center;"><strong>AGE GROUPS</strong></div>
<div style="text-align: center;">JUNIOR 8-13 years</div>
<div style="text-align: center;">SENIOR 14-18 years</div>
<div style="text-align: center;"></div>
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<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
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<div style="text-align: center;"></div>
<div style="text-align: center;"><strong>SCHEDULE</strong><br />
July 16-20, 2012, 9:30am-4:00pm</div>
<div style="text-align: center;"><strong><br />
</strong></div>
<div style="text-align: center;"><strong>FEE</strong><br />
$290</div>
<div style="text-align: center;"><strong><br />
</strong></div>
<div style="text-align: center;"><strong>LOCATION</strong><br />
Humber College North Campus</div>
<div style="text-align: center;"><strong><br />
</strong></div>
<div style="text-align: center;"><strong>HOW TO REGISTER</strong><br />
1. Download this <a href="http://sdtraining.ca/wp-content/uploads/2012/05/SDT-REG-FORM-2012-1.pdf" target="_blank">REGISTRATION FORM</a><br />
2. Fill out form and mail in with payment.</div>
<div style="text-align: center;">3. Email <a onclick="if(window.location==top.location){Popup.composeWindow('pcompose.php?sendto=info%40sdtraining.ca');}else{top.Popup.composeWindow('pcompose.php?sendto=info%40sdtraining.ca');}; return false;" href="mailto:info@sdtraining.ca" target="_blank">info@sdtraining.ca</a> to hold your spot</div>
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		<title>OPEN HOUSE! Fitness &amp; Conditioning</title>
		<link>http://sdtraining.ca/?p=260</link>
		<comments>http://sdtraining.ca/?p=260#comments</comments>
		<pubDate>Mon, 11 Jun 2012 19:28:18 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=260</guid>
		<description><![CDATA[SD TRAINING introduces our new FITNESS + CONDITIONING PROGRAMS SD TRAINING no longer just stands for Success Driven Skill evelopment. We now also stand for Success Driven Self Development. Our FITNESS + CONDITIONING programs are for athletes looking to improve their physical conditioning AND ANYONE who wants to shed pounds, increase their fitness level and get moving! INTRODUCING: ADULT FITNESS + CONDITIONING PROGRAM BALLERS OFF SEASON CONDITIONING PROGRAM IN HOME PERSONAL TRAINING FITNESS + CONDITIONING OPEN HOUSE EVENT You are &#8230; <a href="http://sdtraining.ca/?p=260" >&#8594;</a>]]></description>
				<content:encoded><![CDATA[<p><span style="color: #800000;"><strong>SD TRAINING introduces our new FITNESS + CONDITIONING PROGRAMS</strong> </span></p>
<p><span style="color: #800000;"><span style="color: #000000;"><strong>SD TRAINING</strong> no longer just stands for <strong>S</strong>uccess <strong>D</strong>riven <strong>S</strong>kill <a href="http://sdtraining.ca/wp-content/uploads/2012/06/fitness.jpg"><img class="alignright size-full wp-image-244" title="fitness" src="http://sdtraining.ca/wp-content/uploads/2012/06/fitness.jpg" alt="" width="374" height="128" /></a>evelopment.</span></span></p>
<p>We now also stand for <strong>S</strong>uccess <strong>D</strong>riven <strong>S</strong>elf<strong> D</strong>evelopment.</p>
<p>Our <strong>FITNESS + CONDITIONING</strong> programs are for athletes looking to improve their physical conditioning <strong>AND ANYONE</strong> who wants to shed pounds, increase their fitness level and get moving!</p>
<p><strong>INTRODUCING: </strong></p>
<p><span style="color: #800000;"><strong>ADULT FITNESS + CONDITIONING PROGRAM </strong></span></p>
<p><span style="color: #800000;"><strong>BALLERS OFF SEASON CONDITIONING PROGRAM </strong></span></p>
<p><span style="color: #800000;"><strong>IN HOME PERSONAL TRAINING</strong></span></p>
<p><a href="http://sdtraining.ca/wp-content/uploads/2012/05/kettle.jpg"><img class="alignright size-medium wp-image-249" title="High Intensity Fitness" src="http://sdtraining.ca/wp-content/uploads/2012/05/kettle-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><strong>FITNESS + CONDITIONING OPEN HOUSE EVENT</strong></p>
<p>You are invited to take part in a<strong> FREE SD TRAINING WORKOUT.</strong></p>
<p><strong>LOCATION</strong>: GLEBE CHURCH 20 Glebe Road East, Yonge + Eglinton</p>
<p><strong>DATE</strong>: SATURDAY, JUNE 23</p>
<p><strong>SCHEDULE</strong>: ADULT WORKOUT 1:00-2:00pm BALLERS WORKOUT 2:30-3:30pm</p>
<p>EMAIL info@sdtraining.ca to <strong>RSVP</strong></p>
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		<title>SD Training workout with Pro player Rans Brempong</title>
		<link>http://sdtraining.ca/?p=228</link>
		<comments>http://sdtraining.ca/?p=228#comments</comments>
		<pubDate>Tue, 05 Jun 2012 15:05:56 +0000</pubDate>
		<dc:creator>sdtraining</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[brempong]]></category>
		<category><![CDATA[pro]]></category>
		<category><![CDATA[rans]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://sdtraining.ca/?p=228</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/oVbWSJ4mRYo" frameborder="0" width="640" height="360"></iframe></p>
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