This program is designed to provide advanced and intense skill development through a team environment. SD Training is focused on teaching athletes the importance of when, where, why and how to apply the skills taught in a game scenario. This is a weekly program where each workout will have a different theme for skill development.
UNSTOPABLE 1 ON 1
A good offensive player always has the advantage.
HANDLE THE ROCK
Innovative ball handling and dribbling.
FROM THE FEET UP
Footwork drills for offense and defense.
BALL IN THE AIR, FEET IN THE AIR
Triple threat concepts.
DROP A DIME
Passing circuit.
SHOOTER’S PARADISE
Shooting form, off the pass, off the dribble, off a cut.
OWN THE PAINT
Post play.
GET A STOP
1 on 1 and team defensive principles.
ALWAYS ON THE MOVE
Team motion and spacing on offense.
SCHEDULE + RATES
AGE GROUPS
JUNIOR 8-13 years
SENIOR14-18 years
SESSION 1
JUNIORS
Mondays 6:30-8:30pm
Sept 10-Dec 17 (excluding Oct 8th) 14 Weeks, $450
SENIORS
Saturdays 12:30-2:30pm
Sept 8-Dec 15, 14 Weeks, $450
SESSION 2
JUNIORS
Mondays 6:30-8:30pm
Jan 7-March 25 (Excluding Feb 18) 11 Weeks, $352
SENIORS
Saturdays 12:30-2:30pm
Jan 12-March 23, 11 Weeks, $352
SESSION 3
JUNIORS
Mondays 6:30-8:30pm
April 8-June 24 (Excluding May 20), 11 Weeks, $352
SENIORS
Saturdays 12:30-2:30pm
April 13-June 29, 12 Weeks, $384
LOCATION
Glebe Church
20 Glebe Street East, Toronto
HOW TO REGISTER
1. Download this REGISTRATION FORM
2. Fill out form and mail in with payment.
3. Email info@sdtraining.ca to hold your spot
