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LIFE IS JUST LIKE HAVING THE BALL IN YOUR HANDS………

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1. Take positive steps only. Stepping to the side will never get you to the basket/destination. The only time you take negative steps is when you’re getting double teamed or pressured; so back up, create space, and make a sound decision. 2. Stay on the balls of your feet. So much of basketball/life is based on reaction and adaptability. Being ready for the unexpected is pointless if you aren’t ready to adjust and attack instinctively. 3. READ YOUR DEFENDER /PEOPLE …

WINTER WEEKLY GROUP TRAINING

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We are now registering for our winter WEEKLY SKILL DEVELOPMENT TRAINING! SD Group Training is a unique weekly practice that focuses on ski ll development and also encourages togetherness and energy giving.   Our program focuses on different aspects of the game each week.  Some of the skills covered include: SHOOTING, FOOTWORK, STRENGTH+CONDITIONING, READ+ REACT, AGILITY, ONE ON ONE MOVES , TRIPLE THREAT CONCEPTS, + MULTITASKING DRILLS. BRAMPTON WEEKLY GROUP SKILL DEVELOPMENT LOCATION Tall Pines Private School 8525 Torbram Rd, Brampton, ON L6T …

March Break Shining Moments

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Shout out to all the athletes who attended our March Break Camp!  We had a crazy week filled with skill development combined with strength and conditioning.   Each player was forced to dig deep within themselves as they spent the week outside of their comfort zone. We discussed goal setting, time management and sacrifice. I’m proud of this group for grinding, digging and pushing the limits this week in order to get better! March Break Shining Moments 1. Parking lot sprinting …

Grind, Dig, Struggle, Grow

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Challenge yourself with our weekly exercise that will help you as an athlete to get stronger, build core strength, explosiveness, agility + endurance! These exercises work on explosive movements which really force you to: engage your core, focus on balance, and help you understand the importance of landing on the balls of your feet.

DOW: Drill of The Week

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SD Trainer Matt Breaks down the TIP IN DRILL.  Click on the image below to watch the video.

WINTER CAMP 2014

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WINTER SKILL DEVELOPMENT CAMP BRAMPTON +TORONTO LOCATIONS _________________________________________________________________________ Our camps are an INTENSE week program designed to  build your RESOLVE and STRENGTH; MENTALLY and PHYSICALLY. You will end the week with a strong sense of EMPOWERMENT SKILL DEVELOPMENT APPLICATION a higher BASKETBALL IQ and an understanding of what it takes to take your GAME TO THE NEXT LEVEL. __________________________________________________________________ CAMP HIGHLIGHTS…. WHEN I CATCH BEWARE. Triple threat concepts. EMPOWER YOUR OFFENSIVE GAME. Advanced 1 on 1 skill work GET YOUR …

SD TRAINING FEATURED IN NOTABLE MAGAZINE

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CHECK OUT SHANE DENNIE + SD TRAINING FEATURED IN NOTABLE MAGAZINE http://notable.ca/nationwide/entrepreneurs/Shane-Dennie-Todays-Notable-Young-Entrepreneur/

2014 SD SUMMER TRAINING CAMPS!

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SD Training – Toronto Summer Camp 2013

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2014 MARCH BREAK TRAINING CAMPS

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2014 MARCH BREAK TRAINING CAMP  TORONTO + BRAMPTON LOCATIONS Experience premier skill development with an intense energy! SD TRAINING CAMP focuses on TRAINING PAST YOUR LIMITATIONS. We will expose you to new drills and innovative workouts to push you outside of your comfort zone and get results.   THE SD TRAINING APPROACH Our mantra is Success Driven Skill Development. If you are looking for  fun and games then this is the WRONG camp for you!  Each camp day poses different …